Physical Condition of the Driver
How often is it recommended to take a break to combat fatigue on a long journey?
Reviewed on 9 Aug 2026
- ✓ At least 20 minutes every 2 hours or 200 km
- B 5 minutes every hour
- C Only when feeling very tired
- D A 1-hour break every 500 km
Why this is the correct answer
It is recommended to take a break of at least 20 minutes every 2 hours or every 200 km of driving to combat fatigue.
More questions on Physical Condition of the Driver
- Why is it not advisable to rely on stimulants such as coffee to fight fatigue?
- During a microsleep of a few seconds at 120 km/h, how far can a vehicle travel out of control?
- Which of the following factors increases drowsiness while driving?
- While driving, you cannot remember the last few kilometres and you drift out of your lane. What does this tell you?
- What is one of the most effective measures against drowsiness while driving?
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